I woke up this morning feeling sleepy, sneezy and snotty, but was still really keen to get the next part of my C25K workout done so I decided not to do my regular weights workout before it.
What a difference it made! W3D2 was an absolute breeze and I felt like I could have run for much longer - really looking forward to W3D3 on Friday, which brings me onto my other news for today - my replacement New Balance Minimus trainers from SportShoes arrived today!! I love my Vivos, but they're really for outdoors and I was looking for a non-trail pair that would be better suited to the treadmill.
I'd originally bought a pair of New Balance WR10v2s, but found that the pair delivered had a frayed shoelace so sent them back for an exchange. Unfortunately the size I needed wasn't in stock so I asked for a pair of New Balance WR00s instead - don't they look purdy next to my Vivobarefoot Breathos? I'll be writing a full review of each once I've worn them both a bit more, but first impressions are good and SportShoes' service was great. :)
Today's Workout (c25k W3D2):
Rowing (moderate, 30 spm) = 10 minutes
Walking (brisk, 3.8 mph) = 22 minutes
Running (slow, 5.0 mph) = 9 minutes
Shoes: Vivobarefoot Breatho
(New Balance WR00s awaiting trial tomorrow!)