What? You've not come across them before?
WIAW (or in full, What I Ate Wednesday) is a cute blog meme started by Peas & Crayons and is a great window onto other people's eating habits. :)
I've been meaning to start for a while, but keep forgetting to photograph a whole day's worth of meals, which makes it a little tricky. However this weekend, I finally remembered to snap away, so here's what I ate on Sunday...
Breakfast was a variation of one of my favourite weekday breakfasts - rye crackers with low fat cottage cheese and a sliced boiled egg (still a shop-bought one as our girls are still off lay) and cherry tomatoes on top of some homemade black olive hummus and sprinkled with sumac.
Lunch was a small M&S tub of Moroccan Style Fruity Couscous (left over from last week's overzealous lunch purchases) with some added cubes of feta cheese (and another pinch of sumac - are you spotting a trend?)
Dinner was one of mine and P's favourites at the moment. Crispy Jerk-spiced Chicken mini fillets, chunky oven chips with a small splodge of mayonnaise and a simple salad dressed with lime juice and a dash of olive oil.
The chicken is really simple!
1) Mix up about 3 tablespoons of cornflour, a little salt, pepper and about a teaspoon of Jerk seasoning.
2) Roll each mini chicken fillet in the flour mixture until entirely covered.
3) Fry in just enough oil (I use groundnut) over a medium-high heat, to make the outside of the chicken crisp up. Turn regularly so the chicken cooks evenly to a light golden brown all over. This usually takes me about 10 minutes.
4) Set the cooked chicken to one side on a couple of sheets of kitchen roll until ready to plate up.